Incorporating Turmeric into a Paleo Diet: Tips and Tricks
Proponents of the Paleo lifestyle, listen up! It’s time to embrace the golden spice of the ancients—turmeric. Despite being a cornerstone in Eastern medicine for centuries, some purists argue it’s a modern fad. However, scientific research corroborates turmeric’s anti-inflammatory prowess, making it a Paleo powerhouse, not just a passing trend. Here’s how to seamlessly infuse this wonder spice into your Paleo regimen.